Specific Benefits from Tae Kwon Do Training for Children

Tae Kwon Do is much more than punching and kicking. Our curriculum has been developed over years of teaching, working with other master instructors and consulting with professional organizations such as NAPMA and MAIA. Together we have put together a children’s program that improves the child both physically and emotionally.

1. Our curriculum is designed to improve your child’s confidence and self-esteem.
2. Our class structure teaches your child discipline and respect.
3. Our instructors work to improve your child’s focus and concentration.
4. Our program teaches your child how to handle bully and stranger situations.
5. Our program teaches life skills such as good manners, good attitude, good habits and good self-control.
6. Our drills and activities channel your child’s energy.
7. Our program teaches your child how to defend themselves if necessary.
8. Our program is a lot of fun.

To enjoy any of these benefits, contact us now to enroll in our no obligation trial membership.

Specific Benefits from Tae Kwon Do Training for Adults

There have been many adults who started Tae Kwon Do looking for one benefit but then they realized there are many benefits associated with Tae Kwon Do. The adult curriculum has also been developed over years of teaching, working with other master instructors and consulting with professional organizations such as NAPMA and MAIA. The adult curriculum combines technique, self-defense, cardio vascular, stretching and relaxation breathing which improves both the body and mind.

1. Our workouts will improve your balance and flexibility.
2. Our workouts will also improve your cardiovascular and increase muscle tone.
3. Our relaxation techniques and breathing help to relieve stress.
4. Our curriculum is designed to give you confidence.
5. Our program could save you from serious injury.
6. Our program is an excellent way for the family to spend quality time together.
7. Our school’s family friendly atmosphere will help you make new friends.

To enjoy any of these benefits, contact us now to enroll in our no obligation trial membership.

About Master Paul Chay 6th Dan Black Belt

Master Paul Chay has a bachelor’s degree in chemical engineering from the University of Wisconsin. He worked at Abbott Laboratories for 8 years in various engineering capacities, the most recent work involving the manufacture of bulk pharmaceuticals.

Master Chay was trained under Grand Master M. J. Chay from the age of 9 years and has been training with other master instructors for over 30 years. During a work assignment in Virginia, Master Chay qualified for the national championships in forms and competed in Anaheim, CA in 1987. He assisted with the opening of Chay’s Tae Kwon Do and has been teaching for over 26 years. He has been the master instructor for Chay’s Tae Kwon Do since Grandmaster’s retirement.

Master Chay has also broadened his self-defense skills by becoming a certified instructor in Krav Maga which is the official self-defense system taught to the Israeli defense forces. This system has been adapted for civilian use and is an excellent program for practical, easy to learn self-defense.

Master Chay is also certified by the United States Chanbara Federation, a certified F.A.S.T. defense instructor and an active member of MAIA.